Document Type

Article

Domestic/International

Domestic

Location

Online

Publication Date

2025

Abstract

This reflection paper explores my experience taking an online summer nutrition course through Portage Learning as part of my preparation for nursing school. Initially, I viewed the class as a requirement, but it soon became a meaningful learning experience that shaped how I understand health, the human body, and patient care. The course covered topics such as macronutrients, digestion, metabolism, vitamins and minerals, and public health aspects of nutrition. Alongside the scientific content, I developed skills in critical thinking, time management, and resilience as I worked through challenges like calorie calculation. I also discovered a genuine enjoyment in learning how nutrition influences disease prevention and patient recovery, strengthening my commitment to a holistic approach in nursing. Overall, this reflection highlights both the academic knowledge and personal growth I gained, and how these lessons will support my future role as a nurse.

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The views expressed in this paper are solely those of the author.